International Coaching Federation (ICF) Publication

I'm honored to share that my article has been published by the International Coaching Federation (ICF)!
As coaches, we spend a great deal of time helping others establish healthy boundaries. Writing this article challenged me to ask a different question:
How often do we pause to examine our own?
Throughout my coaching journey, one lesson has become increasingly clear: boundaries become easier when we're honest about the cost of not having them and willing to acknowledge our capacity.
In this article, I explore the connection between boundaries, neuroscience, ethics, and self-leadership.
I'm grateful to the International Coaching Federation for the opportunity to contribute to this important conversation within the coaching profession.
Read the article here:
Also, see the ICF Facebook post here: https://www.facebook.com/share/1BQDRAjLbh/





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