top of page
_edited.png)
Home: Welcome
_edited.png)
Audrey Dendy-Hightower, PMP, CPC, MP-ELI, ACC
Mental Health and Life Coach
Self-Care Strategist
Redefining self-care
as a lifestyle for the overdoers
and the overdue.
Let’s take 30 minutes to focus on you—what’s weighing on you, what’s working (and what’s not), and where you need space to breathe.
This free session is your chance to pause, reflect, and receive personalized support—just for you.
👉 Schedule Now
Click HERE to learn more about coaching
You have time for you. Get FREE self-care tips
.png)





bottom of page